Almond Milk II

By RecipeLot

Raw Almond Milk ? Photo by Tiffany Washko, CC BY 2.0, via Wikimedia Commons

Almond milk is a plant milk used in a variety of cultures. Plant milks are often a vegan substitute for dairy, and are suitable for people with lactose intolerance or who want a dairy milk alternative. Unlike cow?s milk, almond milk contains no cholesterol, is much lower in saturated fat, and lacks casein. It is therefore suitable for those with casein allergies. Unlike soy milk, this recipe is suitable for those who wish to avoid soy for various reasons.

Ingredients and directions are available to RecipeLot members. Sign up or log in to see the full recipe.