Amala ?g?d? (Nigerian Plantain Fufu)

By RecipeLot

This is an image with the theme "Health and Wellness in Africa" from: ? Photo by Bukky658, CC BY-SA 4.0, via Wikimedia Commons

Amala ?g?d? is a typical Nigerian swallow made from plantain flour. It is served with ?gusi soup, ogbono soup, or okro soup.

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